The Deadliness of Peripheral Vascular Disease

One growing disease in the United States is known as peripheral vascular disease. Despite the fact that it can become quite serious, most people never get treated for it. This is because PVD has no or few symptoms. Even when symptoms do occur, they are not severe enough to motivate people to seek medical care. In fact, the most common symptom is simply leg cramping. Very often, people attribute this cramping to age or exertion.

Regardless of the types of symptoms a person experiences, it is always prudent to schedule endovascular surgery or other treatments when it is warranted. PVD itself strikes as blood vessel in the leg narrow because of plaque buildup. While early symptoms are mere cramps, the disease can progress to a heart attack, stroke and even the loss of a limb. Early intervention in PVD, as with all major diseases, provides a person with the best chance of avoiding any significant complications.

Other symptoms people should be on the lookout for is leg numbness, or changes in leg color and temperature. A combination of these symptoms should always warrant a visit to your healthcare provider. Don’t wait until it’s too late.

Causes of Low Testosterone

Many men, especially after the age of 30, have a lack of natural testosterone production. This is referred to as Low T and the clinical name for low levels of testosterone is hypogonadism. There are several types of treatment for low testosterone including injection therapy and prescription drugs. Here are some causes of low testosterone.

Primary Hypogonadism

Primary hypogonadism is caused by testes that are underactive and do not produce the proper levels of testosterone. Causes could be hereditary or conditions and include: Klinefelter’s syndrome (XXY chromozones), undescended testicles and hemochromatosis (too much iron in the blood). High levels of iron can cause testicular atrophy and damage to the pituitary gland.

Another cause that is not inherited or a condition is damage to the testicles sustained through an injury. Damage can also be caused by mumps, chemotherapy or radiation.

Secondary Hypogonadism

The pituitary gland and hypothalamus in the brain control the production of hormones and secondary hypogonadism is caused by damage to these parts of the brain. Conditions that contribute to this include HIV/AIDS, Kallmann syndrome (affects the hypothalmus), pituitary disorders and inflammatory diseases like TB.

Other causes are getting older, certain medications and obesity. Steroids and opioid pain medications affect the hypothalamus and the pituitary gland. Obesity can alter hormone production.

Don’t Let Hearing Loss Control Your Social Relationships

Most of the time hearing loss is subtle and is not recognized immediately by the patient. It can be social situations that alert the individual to the fact that they may need to get checked out for hearing loss. Not all hearing loss is because of a sudden incident such as trauma that causes permanent loss, and it can often come with age, or through other avenues such as a medical history of it within the family. There are several different indicators that you are suffering from hearing loss, including:

  • You require people to repeat themselves frequently,
  • You cannot follow a conversation that has more than two people talking at once,
  • Your radio or television volume must be high,
  • You read lips,
  • You’re afraid to meet new people for fear of not understanding them,
  • Your family has a history of hearing loss,
  • You have been exposed to loud sounds all your life.

A lot of these symptoms can be easily seen when talking to others in social situations. In addition to the above, you can also feel stress when talking to others, or nervous due to a lack of understanding them. Plus, if you are diabetic or have heart issues, you can also be susceptible to hearing loss.

There are many different types of modern hearing aids that you can get ranging from a full shell that is the largest in-ear hearing aid. This type of hearing aid fills in the entire ear section, but it is super easy to remove and operate. You can also get a canal hearing aid which fills only the canal portion of the ear, and it is less noticeable than the full shell. Finally, the CIC is the smallest form factor that you can get, and is extremely difficult to see when in the ear. Each of these types of models have their advantages, and finding one that is comfortable to wear will be determined when fitted.

Why Caregivers Need Respite Care

When caring for an elderly family member, some families choose to move their loved ones back home. This is so the caregivers can keep a watchful eye on the person and allow for continuity in both parties’ daily routines. Having grown up with a parent or grandparent, you know exactly what favorite foods, activities, television shows, and more are. While it may be a difficult transition for everyone in the beginning, the long-term rewards make it a great decision.

What happens when caregivers need to go to the doctor, shop for groceries, have their autos serviced and other daily tasks? While some people choose to bring their parents and grandparents with them, not everyone is mobile, and more importantly, even caregivers need to take time for themselves. This is where respite care comes in. Whether for a few hours a day or sometime during the week, respite care places trained caregivers in a home and allows for the primary relative caregiver to have some downtime. A great option for these services is senior in-home care with Comfort Keepers.

In addition to being trained to work with seniors, quality caregivers are also specially trained to deal with medical emergencies and patients with dementia and memory impairments. This allows families to have peace-of-mind knowing their loved ones are in good hands.

Best Exercises for Sciatic Pain

If you have injured your back, there is a decent chance you have sciatic nerve pain. The sciatic nerve runs from the bak and down each legs. When a disc is injured it can press on the nerve and cause pain that radiates down either leg. Sciatic pain treatment varies from person to person and it is important to see a physician before starting any treatment.

Most people with sciatic pain start with physical therapy. The goal is to build the muscles in the core that support the back. The physical therapist will prescribe a series of exercises to stretch and strengthen the muscles of the back and abdomen. Using the correct form, this can alleviate pressure on the nerve and lead to pain relief. Some seek relief from chiropractors who make sure the spine is aligned correctly. This treatment is often used in conjunction with physical therapy.

Some medications that are used are non-steroidal anti-inflammatories (NSAID) such as ibuprofen (Advil) or naproxrn sodium (Aleve). These drugs reduce swelling in the affected area and this reduces pressure on the sciatic nerve and lessen the pain. Sometimes doctors will prescribe steroids right after an injury to bring down swelling and alleviate the pain associated with it.

If conservative measures do not work, there are various surgeries for the back injury and sciatic nerve pain. Your orthopedist or neurosurgeon can help determine what is the best treatment for you and your case.

Living a Healthier Lifestyle

It doesn’t matter who you are, how much you weigh, or what you do for a living: everyone wants to live a healthier lifestyle.

However, it isn’t always an easy journey. It’s hard to calorie count, keep track of what you’re eating and find the time to exercise on a daily basis. Healthy living can take a lot of effort, but with the right steps, you can begin your journey sooner than you think.

Create a Plan

Write out what it is you want to achieve and how you think you can get there. Instead of forcing yourself to exercise daily and stop eating your favorite foods, try one thing at a time. Try exercising twice a week and only cutting out soda or candy. Sometimes, the smallest steps are the most important.

Reward Yourself

Setting goals and achieving them is crucial to a successful plan. After a while, you may not need rewards to keep following your plan, but in the beginning, they can benefit you. For example, if you reach your goal of losing five pounds by the end of the month, treat yourself to a new blouse or gym bag. If you exercised every day as scheduled, go out for one night of drinks with your friends.

Taking little steps towards healthy living can mean a world of difference during your journey to success. Start slow and do whatever is the easiest for you, and then continue working towards bigger and better goals.

What to Do If Your Braces Cause Discomfort

Once you get used to braces, they’re hardly noticeable, save for some temporary soreness after each adjustment. However, it’s possible that something could poke or prod you, especially if you eat something that might break the delicate wires. When you suspect something’s off about your braces, act fast to minimize your discomfort.

Talk to a Specialist

Get in touch with a family dentistry practice that specializes in orthodontics. It’s always better to schedule an appointment to have an expert look at it than to suffer through discomfort. If you leave your braces alone, it’s possible a loose wire or bracket could cause ulcers and cuts on your inner cheeks and gums.

Temporary Relief

Until you’re able to see the specialist, put dental wax over the parts of the braces causing discomfort. If it’s a wire that’s protruding, you can even put use a clean pencil eraser to gently push the wire back so it’s no longer poking you. Rinsing with salt water and applying Orabase on ulcers forming as a result of the braces can also ease pain.

Everyone who wears braces experiences some discomfort at some point or another. Take care of it quickly, and you’ll soon feel relief.

The Symptoms of Diabetic Nerve Pain

Diabetes, a condition that affects the way the body produces insulin, can impact your body in many different ways. Low blood sugar is the side effect that is most commonly known about with diabetes; however, this isn’t the only issue that the condition can cause. Nerve pain is another issue that often happens in people who have diabetes. There are several different symptoms that can be associated with this condition. Here’s a look at just a handful of symptoms:

  • Increased sensitivity to touch
  • Loss of reflexes, particularly in the ankle
  • Issues with the feet, including ulcers, infections and pain in the bones and joints
  • Bladder problems
  • Constipation
  • Abdominal swelling
  • Unintentional weight loss
  • Weak muscles that eventually become atrophied
  • Trouble focusing the eyes
  • Double vision
  • Pain behind the eye
  • Pain in the shins and feet
  • Pain in the front of the thigh
  • Dizziness
  • Problems with digestion
  • Burning, tingling, pain or weakness in the hands or feet that impacts your daily functions

If you believe that you may be experiencing diabetic nerve pain, talk to your doctor as soon as possible.